Symptoms of heart disease in men

Heart disease is a serious health problem for both men and women around the world, but understanding its symptoms and getting an early diagnosis in men is crucial to saving lives. This article highlights the key symptoms of heart disease for men so that you can stay informed about your health and take timely action.

What is heart disease?

Heart disease refers to conditions that affect the function of the heart, such as coronary artery disease, heart attack, or heart failure. Men are more likely to have the illness, particularly those over 40. The likelihood of this condition is increased by risk factors such smoking, high blood pressure, diabetes, obesity, and an unhealthy lifestyle.

Key symptoms of heart disease in men

The symptoms of heart disease can vary from person to person, but some of the common symptoms seen in men are as follows:

1. Chest pain or discomfort

Chest pain or pressure is the most common symptom of heart disease. This pain can be in the middle or left side of the chest and is sometimes felt as a heaviness or pressure. Some men feel this pain spreading to the arms, neck, jaw, or back. This symptom can indicate a heart attack, so don't ignore it.

2. Shortness of breath

Shortness of breath, especially during physical activity or at rest, can be a major symptom of heart disease. If you suddenly have trouble breathing or feel like you're choking, it could be a sign of heart problems.

3. Unusual fatigue

If you feel unusually tired or weak, especially after even minor activities, it could be a sign of heart disease. This fatigue can be caused by a decrease in the heart's ability to pump blood.

4. Dizziness or lightheadedness

Men with heart disease may sometimes feel dizzy or lightheaded. This symptom occurs when the brain doesn't get enough blood or oxygen. 

5. Unusual sweating

A sudden cold sweat, especially when accompanied by chest pain or shortness of breath, can be a sign of a heart attack. This sweating is usually unusual and severe.

6. Nausea or stomach upset

Some men experience nausea, indigestion, or stomach pain during heart disease. These symptoms often occur in conjunction with other symptoms.

7. Arm or jaw pain

In addition to chest pain, pain or heaviness in the arms (especially the left arm), shoulders, neck, or jaw can be a sign of heart disease. This pain can start suddenly and increase in intensity.

Risk factors

The following factors increase the chances of heart disease:

Smoking: Cigarettes or other tobacco products damage the arteries of the heart.

High blood pressure: This increases the pressure on the heart.

High cholesterol: Fatty deposits in the arteries increase the risk of heart attack.

Diabetes: High blood sugar increases the risk of heart disease.

Obesity: Excess weight puts extra strain on the heart.

Inactive lifestyle: Lack of exercise affects heart health.

What to do?

If you notice any of the above symptoms, consult your doctor immediately. Early diagnosis and treatment can reduce the effects of heart disease. The following steps can help you:

Eat a healthy diet: Focus on fruits, vegetables, and low-fat foods.

Exercise regularly: At least 30 minutes of physical activity every day improves heart health.

Quit smoking: Smoking is the biggest risk factor for heart disease.

Get regular checkups: Check your blood pressure, cholesterol, and sugar levels.

Final Thoughts 

Understanding the symptoms of heart disease and acting on them promptly can save your life. Get medical help right away if you suffer from symptoms like chest discomfort, dyspnoea, or unusual exhaustion. To avoid heart disease, prioritise your health and lead a healthy lifestyle.

Note: This article is for informational purposes only and is not a substitute for professional medical advice. If you experience symptoms of heart disease, contact your doctor immediately.